Friedberg describes using acceptance and positive affirmations to overcome anxiety about not knowing everything for the exam.
“I may not know everything, but I know enough to pass. I will pass. And I would tell myself that over and over and over again.”
Friedberg emphasizes moving on from past failures like exam attempts to focus on present goals.
“The reason I started thinking this way and saying this is because you have to move on from that past.”
Friedberg offers one-on-one ALPS tutoring covering exam strategies, anxiety management, and study plans.
“I think something that I say to many students when I so I do one on one ALPS tutoring, and I work on exam strategies, overcoming anxiety, creating study plans, and so much more.”